Green tea is a type of red tea such as tea but less than in the oxidation and is not fermented red such as tea. Green tea is also famous for the Japanese tea as the Japan of the major producing countries as well as China and Vietnam.
Since a few decades green tea is exposed to many studies and medical trials to determine its effectiveness in a scientific manner and determine whether
his damage or side effects.
Green tea is the origin of tea is cultivated since ancient times in China, Japan and Vietnam, while China First I have known and did not move to Japan only in 800 BC. And when England occupied these regions known tea has regularly ship it to England for the English people recognize it and from there to the rest of the old continent and the world. But what happened that green tea leaves are oxidized and turned black because of the humidity and the heat that exposed her tea during the shipping process. Hence the famous red or black tea after he became the first drink in England.
Although the oxidation of tea reduces the health benefits, but that after the development and the possibility of transfer of green tea retains Boukoas any place, but the world has become addicted to tea and red, which has become grown in Africa, India, Indonesia and Sri Lanka. It contains both green tea and red on the same proportion of Filafinoidz with some simple chemical differences.
Among the most important benefits of green tea that resist tooth decay and protects gums and resist harmful bacteria that cause odor and bad breath. In this regard, a study published by the famous French newspaper "Le Journal Santé" pointed out that the decline in the incidence of oral cancer in China is due to one of the most important causes large consumption of green tea. Among the most important benefits of green tea it was working to delay the onset of signs of aging, such as wrinkled skin and stimulate the body in the event of habitual physical activity.
Also, one of the most important benefits of green tea that helps with weight loss for those who wish to lose weight as indicated more than to experience that there is a direct relationship between green tea and weight loss, so as to help it to burn fat from the body.
Regarding the benefits of green tea in weight loss and fat burning body has been scientifically proven in a US study of obese men made newly Ali that drinking green tea three times a day to burn 200 calories per day while the energy has been greatly strengthened.
It is also among the most important benefits of green tea in slimming it helps to speed up metabolism, thanks to its anti-oxidant which helps the liver to function more effectively.
It did not mention some important benefit of green tea is that it lowers the level of sugar in the blood increased by a remarkable what ultimately leads to fat stored in the body where the level of reduction that the level of sugar in the blood rise an essential factor of glucose storage on such factors as fat and grease.
Green tea and many other benefits that are no less important for the body weight loss and fat burning Among the sprouting of these benefits that it helps to prevent food poisoning, and helps to lower blood pressure, and helps protect against diabetes and heart disease.
But even unwanted results show must get used to drinking green tea on a regular basis and for a reasonable period once or twice daily. The best way to prepare green tea is a method of soaking instead of boiling. And be added to the tea boiling water and leave it for a period ranging between 3: 5 minutes and then separate the tea from the water and then eating healthily Cuba.
This method helps to reduce the secretion of substances such as tannin, which cause constipation and anemia as this article excreted in the water dramatically in the case of the boiling tea. But this information is uncertain still need to be more in-depth study.
Green Tea damage:
In any case, I do not mind the lack of moderation and a lot of it where the other side is proved that tea affects the absorption of calcium so you must be separated from the meals that contain calcium and increasing the amount of food containing calcium in the case of regularity in drinking tea on a daily basis. And especially to those who suffer from osteoporosis and women who are in menopause.
To suffer from anemia also to be noted that tea affects the absorption of iron, so must be separated from the meals that contain iron sufficiently in advance, as well as increase the amount of food that contain iron in the case of regularity in drinking green tea.
Drinking green tea on an empty stomach does not prefer or in the case of turning its color to the color of the Prophet bold or immediately after a meal where in these cases can be a cause laziness in the digestive system, constipation and hold can result in stomach ulcers and duodenum.
Since a few decades green tea is exposed to many studies and medical trials to determine its effectiveness in a scientific manner and determine whether
his damage or side effects.
Green tea is the origin of tea is cultivated since ancient times in China, Japan and Vietnam, while China First I have known and did not move to Japan only in 800 BC. And when England occupied these regions known tea has regularly ship it to England for the English people recognize it and from there to the rest of the old continent and the world. But what happened that green tea leaves are oxidized and turned black because of the humidity and the heat that exposed her tea during the shipping process. Hence the famous red or black tea after he became the first drink in England.
Although the oxidation of tea reduces the health benefits, but that after the development and the possibility of transfer of green tea retains Boukoas any place, but the world has become addicted to tea and red, which has become grown in Africa, India, Indonesia and Sri Lanka. It contains both green tea and red on the same proportion of Filafinoidz with some simple chemical differences.
Among the most important benefits of green tea that resist tooth decay and protects gums and resist harmful bacteria that cause odor and bad breath. In this regard, a study published by the famous French newspaper "Le Journal Santé" pointed out that the decline in the incidence of oral cancer in China is due to one of the most important causes large consumption of green tea. Among the most important benefits of green tea it was working to delay the onset of signs of aging, such as wrinkled skin and stimulate the body in the event of habitual physical activity.
Also, one of the most important benefits of green tea that helps with weight loss for those who wish to lose weight as indicated more than to experience that there is a direct relationship between green tea and weight loss, so as to help it to burn fat from the body.
Regarding the benefits of green tea in weight loss and fat burning body has been scientifically proven in a US study of obese men made newly Ali that drinking green tea three times a day to burn 200 calories per day while the energy has been greatly strengthened.
It is also among the most important benefits of green tea in slimming it helps to speed up metabolism, thanks to its anti-oxidant which helps the liver to function more effectively.
Green tea and many other benefits that are no less important for the body weight loss and fat burning Among the sprouting of these benefits that it helps to prevent food poisoning, and helps to lower blood pressure, and helps protect against diabetes and heart disease.
But even unwanted results show must get used to drinking green tea on a regular basis and for a reasonable period once or twice daily. The best way to prepare green tea is a method of soaking instead of boiling. And be added to the tea boiling water and leave it for a period ranging between 3: 5 minutes and then separate the tea from the water and then eating healthily Cuba.
This method helps to reduce the secretion of substances such as tannin, which cause constipation and anemia as this article excreted in the water dramatically in the case of the boiling tea. But this information is uncertain still need to be more in-depth study.
Green Tea damage:
In any case, I do not mind the lack of moderation and a lot of it where the other side is proved that tea affects the absorption of calcium so you must be separated from the meals that contain calcium and increasing the amount of food containing calcium in the case of regularity in drinking tea on a daily basis. And especially to those who suffer from osteoporosis and women who are in menopause.
To suffer from anemia also to be noted that tea affects the absorption of iron, so must be separated from the meals that contain iron sufficiently in advance, as well as increase the amount of food that contain iron in the case of regularity in drinking green tea.
Drinking green tea on an empty stomach does not prefer or in the case of turning its color to the color of the Prophet bold or immediately after a meal where in these cases can be a cause laziness in the digestive system, constipation and hold can result in stomach ulcers and duodenum.