Diet for Virgins girls and brides get married

It is well known that there is a large proportion of girls who suffer from obesity and weight gain unwanted, especially in the areas of the abdomen and buttocks. At the same time every girl dreams of a private brides get married losing excess weight and get a svelte body limber and healthy and attractive. In light of this it spreads a lot of different programs Dieting and systems that can be followed and that the body get rid of fat, especially
in the central region and grease accumulated, but diet one success proved to be unrivaled for girls and brides namely the Diet Virgins prepared specially for girls at this stage.Diet Virgins is a diet consisting of only 7 days but can be repeated three times in a row separates each rest day: 3 days, and in this short period can lose weight ranges between 10/15 kilograms mostly fat accumulated in the central region (abdomen, buttocks) Madam to you can during this short period of time to get the ideal weight and body svelte and attractive, and all what you need is the will and determination necessary for you Your queen in your wedding and your husband

Diet virgins table:

First day:

First: Breakfast

Toast slices + 100 grams of cheese-free or low-fat + tea or coffee, preferably without sugar

Second: Lunch

1/2 boiled or grilled chicken + green salad + boiled vegetables

Third: dinner 

Yogurt tray (Rob) free or low-fat + cup orange juice 

the second day:

First: Breakfast

2 hard-boiled egg + Tea

Second: Lunch
Big Fish boiled or grilled + green salad dish

Third: dinner

Toast (Rusk) + cheese + tea or coffee

the third day:

First: Breakfast

Boiled egg + fruit, orange + tea or coffee
Second: Lunch

A piece of meat boiled or grilled bead + cucumber or tomato

Third: dinner

Toast (Rusk) + cup milk

the fourth day: 

First: Breakfast

Toast slices + slice cheese + tea or coffee  

Second: Lunch

One type of fruit

Third: dinner

Toast + cup milk

The fifth day: 

First: Breakfast 

7 beads pass + cup of coffee 

Second: Lunch

Grilled chicken without skin, preferably from the chest

Third: dinner

Toast slice +3 boiled eggs

The sixth day:

The sixth day is an open day, which means that it is possible to choose or meals have been addressed in previous days and eat during the day.

the seventh day:

First: Breakfast  

1/2 loaf + cheese + orange juice

Second: Lunch

Meat or boiled or grilled chicken + cup milk

Third: dinner

Dinner on the seventh day of the diet meal virgins are open and which can be addressed by eating any meal from a previous dinner Dieting

Tips and instructions are necessary when you follow diet virgins: 

1. As has been mentioned in the introduction Dieting can be repeated up to a maximum 3 weeks.2. feeling very hungry you can eat the fruit of an apple as a snack between meals accursed.3. can the need to use sugar for sweetening your diet with a preference not be used sugar through diet.4. depends how much you lose a person through this accursed or other on many different factors that are in your weight and your height and your age and the extent of your commitment diet and the amount of your movement and your practice of sport and the ability of your body to lose weight and more, but on average, you can lose an average 15/20 kg when you follow the accursed period 3 weeks.5. you should consult your doctor first before you follow this diet or other, it does not mean its remarkable success with many people that work with you and that fits the nature of your body.