To Do List During Menopause Period

By Noah McCampbell

The soy milk along with cocoa powder is the best remedy for post menstrual problems. The cocoa powder has antioxidant properties. One of the benefits of chocolate shakes for Menopause Relief.

A sweet can be prepared from cocoa seeds. These seeds are grown in a cocoa tree which is found in the tropical region. These seeds are roasted which turns into a brown color. They are very sweet in taste. They are heated in a vessel so that it is converted into a liquid. This liquid is put in a mold of various shapes. The liquid solidifies at a normal temperature.

The cocoa beans were made into a pulp from which is usually white in color and when fermented cab be used as an alcoholic drink. In ancient time cocoa drinks apart from daily use were also used for religious purpose. Cocoa is considered to be a luxury due to which they were started getting imported from other countries.

Vanilla essence was also sometimes added with cocoa which gives a very soothing taste. But the combination of vanilla used to upset the stomach. Hence cocoa drinks were considered healthy without vanilla. Certain religious centers considered cocoa drinks can be consumed during fasts. Initially, cocoa beans were separated manually.

Then cocoa is poorly stored it shows white spots. This is the separation of fat and sugar. This state is nontoxic and can be consumed safely. The production can be reduced for cocoa by adding fats and sugar. Cocoa plants grow in a cold climate. Due to the global warming, the climate is shifting hence scientist is making cocoa plants survive in a hot climate.

Cocoa seeds require moderate climate to grow. It cannot be too much colder or extremely hot. Also, there should be adequate rainfall. The cocoa pods are extracted from the pods either by cutting or knocking the tree. After that, cocoa beans are left for fermentation in order to subdue the bitterness. The fermented seeds are kept in the sunlight for getting dry.

Climacteric starts for women after fifties. This is the phase where the period stops permanently and they are no longer giving birth to a child. The production of hormones also reduces. This can happen surgically also when the uterus is removed. The cycle of period tends to be for a longer duration and irregular. During this time women experience a lot of mood swings.

Exercising is the best way of getting good sleep. There are many symptoms felt after climacterics such as dizziness, back pain, weight gain, lack of energy and disturbed sleep. There is always a risk of cardiovascular disorder after this stage. However, this can be controlled by reducing the body weight through exercise. This usually happens naturally but it can be induced by chemotherapy. Earlier days they were even deprived of education.

A woman is a human being who is capable of giving birth and creates life. A woman who is not married is termed as a girl. The breast of a woman is used to produce milk after pregnancy for nurturing the child. There are certain diseases that specifically affect women such as breast cancer, cervical cancer and lupus.

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